Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

Sunday, March 3, 2013

My first foray into Quinoa

With this new development of gluten and lactose free, I am looking to discover new grains and dishes to make for the week.  I am going to bring Quinoa for lunch and cooked it for the first time tonight.

I'm starting with a very simple recipe:


1 Tablespoon of Oil
1/2 cup chopped onion
2 carrots chopped 
1 cup Quinoa 
2 cups broth
2/3 cup walnuts (I left these out)
1/4 cup fresh parsley ( I used 2 Tablespoons dried)
There were no other seasoning suggestions on the bag - I did use salt and pepper.




Cook the onions in the oil until they are translucent (5 mins)
Add carrots and cook for another 3 minutes
Add broth and Quinoa and bring to a boil
Reduce to a simmer and cook for 15-20 mins.

On the wood cooktop it took 15 mins for the Quinoa to be done.


Bring to a boil (I added parsley here because it was dried)

Simmer for 15-20 minutes 
Yum - the flavor is good, reminds me of brown rice  & veggies
I like the flavor of Quinoa and will bring it for lunch this week with boiled potato and other veggies instead of pasta and wheat snacks.